March 26, 2019

National Spinach Day

Spinach is a rich source of vitamin A, vitamin C, vitamin K, magnesium, manganese, iron and folate.

National Nougat Day

A nougat is a family of confections made with sugar or honey, roasted nuts, whipped egg whites, and sometimes chopped candied fruit.

Epilepsy Awareness Day

Epilepsy Awareness Day, also known as Purple Day, is an international grassroots effort dedicated to increasing awareness about epilepsy worldwide. People in countries around the world are invited to wear purple and host events in support of epilepsy awareness. Epilepsy is a condition of the brain that is characterized by recurrent seizures.

National American Diabetes Association Alert Day

"Alert Day is a "wake-up call" asking Americans to take the Type 2 Diabetes Risk Test to find out if they are at risk for developing type 2 diabetes. Companies, organizations and communities can play an important role by encouraging their employees and members to take the Diabetes Risk Test, share it with family and friends and participate in workplace-friendly activities that demonstrate ways to lower their risk for diabetes". Visit for more information.