May 11, 2018
National Provider Appreciation Day
National Provider Appreciation Day is a special day to recognize the tireless efforts of child care providers, teachers and other educators of young children everywhere. Started in 1996 by a group of volunteers in New Jersey, Provider Appreciation Day is celebrated each year on the Friday before Mother's Day.
National Foam Rolling Day
Foam rolling is a self-myofascial technique that is used to release muscle tightness or trigger points. By applying pressure to specific points on your body you are able to aid in the recovery of muscles and assist in returning them to normal function. Normal function means your muscles are elastic, healthy, and ready to perform at a moment's notice.